For 25 years CHIP has been measurably changing lives by preventing, arresting as well as REVERSING chronic disease.  Many health and weight-loss programs provide information in the hope that you change your habits.  CHIP is different.  CHIP will help you make long-lasting lifestyle changes by addressing the cause of chronic disease and teaching you to use you own lifestyle as your best medicine.

WHAT IS IT?

CHIP is an affordable, lifestyle enrichment program designed to reduce disease risk factors through the adoption of better health habits and appropriate lifestyle modifications. The goal is to lower blood cholesterol, hypertension, and blood sugar levels and reduce excess weight. This is done by improving dietary choices, enhancing daily exercise, increasing support systems and decreasing stress, thus aiding in preventing and reversing disease.

• A lifestyle Medicine Education Program.
• Focused on whole-person health.
• Facilitated over 12-18 sessions (30-90 days) in a group environment with dynamic group discussions and peer support.
• Integrates optimal nutrition, exercise and behavioral psychology principles and tools.

WHAT WILL YOU GET?

• Pre and post health-risk assessment.
• Weekly local facilitated group tuition with material presented by medical providers.
• A comprehensive toolkit containing a workbook, reference book, cookbook, water  bottle and a pedometer.
• Help with cooking, food prep, exercise and online program content.

HOW CAN IT HELP?

• By significantly reducing the: Common risk factors for lifestyle diseases (such as cardiovascular disease, type 2 diabetes, obesity, high blood pressure). And by improving: health knowledge, energy, desire to exercise, resilience and life fulfillment.
  • Normalize blood pressure
  • Lower cholesterol
  • Lower fasting blood glucose
  • Lower BMI

WE INVITE YOU TO WATCH…

• The Next 10 Years

BE YOUR OWN BEST MEDICINE!